Turn Tech Beg/Inter (Thursdays)
Available spots
Service Description
45-minute class each week, for 8 weeks. Beg/Inter is for students working toward consistent, clean single and double turns. Clean, consistent turns are built through strength, stability and alignment. This course develops the strength and stability required for clean, controlled turning. We break down correct turn mechanics while conditioning the key areas that support consistency, balance, and confidence in turning. For this course students will require the following equipment: Yoga Block Theraband Short foam roller 0.5kg ankle weights Small pilates ball
Upcoming Sessions
Cancellation Policy
Booking Policy All sessions will be recorded for your convenience. If you are unable to attend a class, you will receive a link to the recording to complete the session in your own time. Alternatively, you may join another group class as a make-up session (subject to availability). Make-up sessions must be used within two terms from the missed class. Please note: No refunds will be issued for missed classes.
Contact Details
mikki.lipson1@gmail.com